BUILD
STRENGTH.
TRANSFORM
YOUR LIFE.

Join Nepal’s premier fitness center in Kageshwari-Manohara. Expert trainers, modern equipment, and a community that supports your transformation.

500+

Active Members

12+

Expert Trainers

10+

Years of Service
 

1000+

Success Stories

YOUR TRUSTED.
LOCAL GYM

For over 10 years, ABS Gym & Fitness Center has been transforming lives in Kageshwari-Manohara. We’re more than just a gym – we’re a community of dedicated fitness enthusiasts and expert trainers committed to helping you achieve your goals.

Whether you’re a beginner taking your first fitness steps or an advanced athlete pushing your limits, our state-of-the-art facility and personalized training approach will support your journey every step of the way.

Certified Trainers

Modern Equipment

10+

YEAR OR EXCELLENCE

OUR SERVICE

Comprehensive fitness solutions designed for every goal and every fitness level

Weight Training

State-of-the-art equipment for strength building and muscle development with expert guidance.

Cardio Training

Modern cardio machines and high-intensity workouts to boost your endurance and burn fat.

Personal Training

One-on-one sessions with certified trainers to achieve your fitness goals faster.

Group Classes

Dynamic group sessions including HIIT, CrossFit, and functional training.

MEMBERSHIP PLANS

Flexible plans designed to fit your lifestyle and fitness goals

WHAT OUR MEMBERS SAY

Real transformations, real results from our community

Suman Karki

Best gym in the area! The trainers are knowledgeable and the equipment is top-notch. Lost 15kg in 4 months!

Anita Gurung

Amazing community and supportive environment. The personal training sessions really helped me achieve my goals.

Deepak Shrestha

Great facilities and professional trainers. The premium membership is totally worth it!

Kabita Tamang 

Clean gym with good equipment. The group classes are fun and challenging!

READY TO START YOUR JOURNEY

Join hundreds of members who have already transformed their lives at ABS Gym

ABS GYM

Build Strength. Transform Your Life.

Transform your body and mind at Nepal’s premier fitness center.

QUICK LINKS

HOME

MEMBERSHIP PLAN

CONTACT US

CONTACT

Kageshwari-Manohara, Nepal

+9779851163981

Tamangsabina925@gmail.com

OPENING HOURS

SUN – MON: 5:00 AM – 9:00 PM

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